From the minute we open our eyes in the morning, we're on the go--listening to the news as we shave, putting on make-up while driving to work, eating lunch at a staff meeting, on our cell phone at the little league game. Simple Happiness: 52 Easy Ways to Lighten Up removes some of the mystery and confusion from everyday life and offers straightforward solutions for you to relax and be in the moment.

Ryan suggests that life doesn't have to be complicated and full of stress. On the contrary, he shows how every day can be a new opportunity to experience joy. Simple Happiness offers you concrete, practical steps that lead you to be more focused and productive.

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Product Review:

Life Changing!!!!!

I absolutely ADORE this book!! It really tells you, in a very practical, straightforward and easy-to-understand way, how to become happier by using your thoughts. And bottom-line, don't we all want to be happier? I felt, as I was reading it, that Jim was speaking directly to me, not just rambling on and on with psychological mumbo-jumbo. What he says makes sense. What he says WORKS! The chapters are short but powerful. I am very interested in the law of attraction and Jim incorporates that into the book as well, but in a subtle and helpful way that won't turn people off. I am a clinical social worker in private practice, and I also teach classes on gratitude and happiness, so I have read many, many books on the subject. Some are too scientific; some are too corny, but Jim's book, as Goldilocks says, "is just right." I plan on recommending this book to all my clients and students, as well as to family and friends.

-- Sharon Rosman, Skokie, Illinois 1/25/09